Dr. Sandy Aziz specializes in Cognitive Behavioral Therapy (CBT) with a strength-based solution focused approach to treatment. Her goal is to help reduce the frequency and intensity of the issues that her clients are suffering from. She believes that by identifying and ultimately changing self-defeating behaviors, clients are able to cultivate the skills necessary to achieve their goals. Dr. Aziz uses cognitive-behavioral theory (CBT) exercises and techniques which are specifically tailored to the individual and which help to build upon their pre-existing strengths and coping mechanisms. Her approach focuses on teaching clients the cognitive and behavioral skills they need to overcome their issues so that they are empowered and not dependent on others when future issues inevitably arise. 

Specialties: 
Depression
Anxiety
Lack of Motivation
Career Counseling
Women’s Issues